If you were to commit to high carbohydrate diets and give protein the backseat in your diet, what would you eat? It’s normal to feel a bit of panic when making this decision, especially if you’ve always consumed the standard Western diet loaded with meat, cheese and grease. Rest assured, the panic will dissipate when you see how many delicious foods you can actually eat on a high-carb diet. In fact, this is the simplest diet you could ever consume. You don’t have to give up foods because you can simply find healthier alternatives that are in line with your healthy way of life. For instance, if you love white rice, just make the switch to whole-grain brown or wild rice. Better yet, expand your horizons and give millet, wheat berries, quinoa, buckwheat and bulgur a try. These are all nutrient-rich, natural foods that will nourish and energize your body naturally.